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Wednesday 5 September 2018

Iron up east 2018-2019

Iron up east 2018-19

Usually we train Mondays and Wednesdays for Iron up. It’s almost spring.. So I gotta make the most in summer until my season starts for league in Autumn to Winter.

So here’s the thing. Every Mondays and Wednesdays, Week 1-10 is our Iron up days. Usually it's me and Keanu which we do both days. On Wednesdays It’s Me, Keanu, Sione, Lincoln, Davidson and…. I don’t know?


On the first and last week. We have testing. Lucky for Me an Keanu.. We have 2 chances of testing and the others get 1 chance. Keanu and I have to work more harder cause we do development 2 days! We have 7 weeks of hardcore developing, 2 weeks of testing… Start and end. And only 1 week of Active Recovery.
 
Saturdays is our sand dunes day. Which could be located at the west side of Te atatu. We go there to run up and down. A trainer/owner named Valentino times us for 10 mins of how many reps we do running up and down. 

The part of this story is mostly based on a true fact of statement at Iron up which mostly I was talking about what is the important days and… 
Strength and Conditioning. 

So That is the end of my Story. Make sure to stick around for more updates of the news. Thanks!!! And Goodbye!



Boy on a bike

Friday 24 August 2018

Show don't tell!

We are pretending to interview one of the athletes from the 2012 Olympics in London who was we  were interviewing Yohan Blake from Jamaica after that exclusive race.

ENJOY!

Monday 20 August 2018

Get ready to roll!



A research from Alex Mckinnon had a dangerous activity of paralysis and near death! Please show some respect ENJOY!

Friday 17 August 2018

Just Desserts



Sorry If there was no interesting but I did some research to be safe in public areas as a kid?

FIND OUT!

Friday 10 August 2018

Holding my breath



Learning how to swim is important when your young to keep you safe from water. It is a good exercise which would relax and recover your stress to stay active.

Learn more in the story in the presentation ENJOY!

Using our senses



What kind of senses do we use for our age? Find out in the video at the end and how I explain what the pictures are saying to use our senses. ENJOY!

Thursday 17 May 2018

Newton's First Law

First Law:

Objects at rest, Stay on rest.

Objects in motion, stay in motion.

In the first law we experimented a test of how we show the gravity pulls from the air to the surface.

We then did how the force of the paper pulls while if you pull it fast, it will take small way to stay in the same place then fall.

Tuesday 13 March 2018

Wednesday 14 February 2018

The Sense Quiz



Walt:   Learning Evidence: Fragments & Sentences

Why Dumping Dead Cars?



Walt:   Learning Evidence: Fragments & Sentences                                                                                         Why NZ? Why are we dumping our Beautiful country?

Thursday 8 February 2018

Letter to Ms. Tapuke

Dear Ms Tapuke

My name is Nytram and I am from New Zealand, I’m am 11 years old from Pt England and have two Sisters which I am Stuck in the Middle. My Mom is from Samoan and my Dad is from Tongan. My favorite Things to do is Sports, Fitness and Games also I like to Travel and Photography at night time. My favourite League team is the Roosters also I play for Ellerslie Eagles Under 13’s. At school I want to Join every Sports for this Year except for Netball.The things I like to do at School are Play Sports, PE and Using my Chromebook for Free Time while during the Days. What I don’t like is Learning or getting and Education at School which I use my Chromebook for Learning which is Boring. A good Teacher is a Kind-Respectful Teacher who makes all of us Happy makes the Good choices for Every Kid at school. Making good Teachers is hard work but Believing will happen that way to Everyone.

Kind Regards

Nytram
Walt: Write For a Specific Purpose


Here is a Letter on my Blog about Me and Everything of my Life.

Wednesday 7 February 2018

Waitangi Day Research



Walt: Learning the History of Waitangi.

My Research of this Waitangi is a Special Research to learn of the Creators of NZ. HAPPY Waitangi Day!

Tuesday 30 January 2018

Treaty of Waitangi History

Image result for treaty of waitangi
Back in 1840 the People and the Government of England Sail all the way into the Australasia Content while took them months. Their First stop at Sydney, Australia while the Aboriginals own while owning the Land they Refuse to take Contact after They Debate that this is their home as their Main Animal the Kangaroo while they had another Native Animal the Koala. Time was going after They left Australia and Sail all the way to the Next Country Unknown, while NZ was name Unknown is because back before the Deal they Accept was Not name a Country but Maoris and British wanted the land as Well, Both. But The Maoris had a Debate of their Treatment of the Country and How to keep the Environment Free. Both of the Cultures Accept so they the British told The Chief of NZ had to think of a name. Aotearoa he said, Many Months later Everyone Became free for Coming in such Beautiful Land they were given.  

By Nytram

Tuesday 2 January 2018

New Years Day

On the First day of the Year we went from Auckland to Kaitaia which was A very Far Place and
where My Nana live when she was little and A little city with heaps of cool stuff. After we went to the
Cemetery to See my Nana’s Family who Passed in the Years and we helped them Loved and
Remembered and see if there all right. Soon we took some Photos with her at the Graves near
Our Family and Pray they will be safe and have a Good Life and A well Goodbye to them in the
Rain while they will miss us, I feel so sad.

Next was the Beach at Kawakawa and A big amount of waves came Catching us in the Water and
of to Sea. And also we had a Swim at the Beach while it was a Place we you go Fishing sometimes
and go to the Beach and play some Sport while Going walking on the Sand.

And that was It Thank you for my Story.